Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kirkland Signature Tail-on Raw Shrimp - Nutrition Facts and detailed Analysis
12

Tail-on Raw Shrimp

Kirkland Signature - Tail-on Raw Shrimp has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Kirkland Signature - Tail-on Raw Shrimp has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein81%
 Calories from Fat6%
 Calories from Carbs13%

Why this is good for you

  • High in Protein
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium400 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.4 g0.62%Bottom 30%Low
Saturated Fat0.1 g0.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 4

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 290 mg 96.7%

Sodium 400 mg 16.7%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

Baja Fresh - Baja Ensalada With..

Per 100g | Calories 52
Protein 6.3 g | Carbs 4 g | Fat 1.3 g

27

H.T. Traders - Ez Peel Shrimp

Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g

59

Aqua Star - Tempura Shrimp

Per 100g | Calories 248
Protein 10.6 g | Carbs 24.8 g | Fat 10.6 g

15

SuKarne - Shrimp Cake (sukarne)

Per 100g | Calories 123
Protein 12.3 g | Carbs 6.2 g | Fat 3.5 g

21

Kirkland Signature - Salmon, Wild..

Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 2.6 g

60

Kirkland Signature - Fruit Punch..

Per 100g | Calories 26
Protein 0 g | Carbs 6.6 g | Fat 0 g

40

Kirkland Signature - Lindsay's Costco..

Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g

48

Kirkland Signature - Four Cheese..

Per 100g | Calories 221
Protein 12.1 g | Carbs 26.4 g | Fat 8.6 g