Delverde - Tagliatelle Net has a average-calorie, high-carb, low-fat and high-protein content. It is a good source of Thiamin, Riboflavin and Niacin.
The food contains 69.64g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Delverde - Tagliatelle Net has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 81% |
Why this is good for you
- Very high in Thiamin
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Thiamin | 1.1 mg | 71.4% | Top 10% | Very High |
| Riboflavin | 0.46 mg | 26.8% | Top 30% | High |
| Niacin | 7.1 mg | 35.7% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 3.2 mg | 17.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69.6 g | 23.2% | Top 30% | High |
| Dietary Fiber | 3.6 g | 14.3% | Mid 40% | Average |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Delverde - Paccheri
Per 100g | Calories 357
Protein 14.3 g | Carbs 71.4 g | Fat 1.8 g
Dell'Alpe - Polenta
Per 100g | Calories 79
Protein 1.4 g | Carbs 17.1 g | Fat
Dreamfields - Healthy Low Carb Living..
Per 100g | Calories 339
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Gia Russa - Star
Per 100g | Calories 364
Protein 12.7 g | Carbs 74.5 g | Fat 1.8 g
Delverde - Spinach Tagliatelle Net
Per 100g | Calories 357
Protein 14.3 g | Carbs 71.4 g | Fat 0.89 g
Delverde - Paccheri
Per 100g | Calories 357
Protein 14.3 g | Carbs 71.4 g | Fat 1.8 g
