Trader Joe's - Taco Seasoning Mix has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Trader Joe's - Taco Seasoning Mix, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 73% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8666.7 mg | 361.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 16.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 520 mg 21.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The spiceClub - Taco Seasoning Mix
Per 100g | Calories 250
Protein 0 g | Carbs 66.7 g | Fat 0 g
Old El Paso - Old El Paso Taco..
Per 100g | Calories 339
Protein 0 g | Carbs 67.7 g | Fat 8.5 g
Old El Paso - Taco Seasoning Mix
Per 100g | Calories 333
Protein 6.7 g | Carbs 66.7 g | Fat 3.3 g
Ortega - Taco Seasoning Mix 40% Less..
Per 100g | Calories 250
Protein 0 g | Carbs 66.7 g | Fat 0 g
Trader Joe's - Organic Cracker..
Per 100g | Calories 400
Protein 6.7 g | Carbs 66.7 g | Fat 13.3 g
Trader Joe's - Tilapia Filet
Per 100g | Calories 97
Protein 18.5 g | Carbs 0 g | Fat 2.2 g
Trader Joe's - Savory Thin Mini..
Per 100g | Calories 433
Protein 10 g | Carbs 76.7 g | Fat 8.3 g
Trader Joe's - Whole Grain Tortillas
Per 100g | Calories 255
Protein 8.5 g | Carbs 48.9 g | Fat 5.3 g
