Taco Bell Pina Colada Fruitista Recipe
Taco Bell Pina Colada Fruitista has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell Pina Colada Fruitista has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Retinol | 0 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0 mcg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 2.9 mg | 0.3% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Magnesium | 1.2 mg | 0.3% | Bottom 30% | Low |
| Phosphorus | 0 mg | |||
| Potassium | 1.2 mg | 0% | Bottom 30% | Low |
| Sodium | 5.1 mg | 0.2% | Bottom 10% | Very Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.4 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.1 g | |||
| Glucose | 1.2 mg | |||
| Fructose | 1.7 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 24 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 8.7 mg 0.4%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g
Sugars 5.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.5% Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Bell Style Cinnamon Twists
Per Serving | Calories 363
Protein 5.1 g | Carbs 77.8 g | Fat 4.1 g
Taco Bell Tacos
Per Serving | Calories 143
Protein 3 g | Carbs 20.8 g | Fat 5.6 g
Taco Bell Tacos 1
Per Serving | Calories 243
Protein 13.5 g | Carbs 13.5 g | Fat 14.6 g
Taco Bell Taco Seasoning..
Per Serving | Calories 349
Protein 9.7 g | Carbs 72.2 g | Fat 4.4 g
Maple Mustard Pork Chops
Per Serving | Calories 185
Protein 7.3 g | Carbs 19.2 g | Fat 9.1 g
Ground Lamb, Apricot, and Multi-Grain..
Per Serving | Calories 204
Protein 8.4 g | Carbs 16.8 g | Fat 11.6 g
Roasted Vegetable Medley 2
Per Serving | Calories 35
Protein 1.3 g | Carbs 4.5 g | Fat 1.7 g
Veggie Beef Stir-Fry 2
Per Serving | Calories 56
Protein 1.9 g | Carbs 5.8 g | Fat 2.2 g
