Taco Bell - Taco Bell Bean Burrito No Cheese has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Taco Bell - Taco Bell Bean Burrito No Cheese, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 25% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1270 mg | 52.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 1270 mg 52.9%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 11 g44%
Sugars 3 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 730
Protein 39 g | Carbs 89 g | Fat 24 g
Per 100g | Calories 330
Protein 16 g | Carbs 49 g | Fat 8 g
Per 100g | Calories 370
Protein 14 g | Carbs 56 g | Fat 10 g
Per 100g | Calories 550
Protein 9 g | Carbs 69 g | Fat 22 g
Per 100g | Calories 570
Protein 33 g | Carbs 57 g | Fat 24 g
Per 100g | Calories 180
Protein 11 g | Carbs 20 g | Fat 6 g
Per 100g | Calories 230
Protein 0 g | Carbs 57 g | Fat 0 g
Per 100g | Calories 1290
Protein 66 g | Carbs 149 g | Fat 48 g