Ka-Me - Szechuan Noodle Box has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.24 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Szechuan cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ka-Me - Szechuan Noodle Box has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 23% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.6 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.6% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 466
Protein 10.6 g | Carbs 67 g | Fat 17.6 g
Per 100g | Calories 329
Protein 12.5 g | Carbs 67.4 g | Fat 0.78 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 140
Protein 0 g | Carbs 32 g | Fat 2 g
Per 100g | Calories 335
Protein 12.3 g | Carbs 72.3 g | Fat 0 g
Per 100g | Calories 139
Protein 0 g | Carbs 34.7 g | Fat 0 g
Per 100g | Calories 170
Protein 5 g | Carbs 32 g | Fat 1 g
Per 100g | Calories 161
Protein 3.6 g | Carbs 35.7 g | Fat 0 g