Habitant - Syrup - Light has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 51.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Habitant - Syrup - Light has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 111.1 mg | 4.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.1 g | 17% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 46.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Old Tyme - Syrup
Per 100g | Calories 383
Protein 0 g | Carbs 96.7 g | Fat 0 g
Kellogg's - Eggo Syrup (orginial)
Per 100g | Calories 400
Protein 0 g | Carbs 100 g | Fat 0 g
Richfood - Syrup
Per 100g | Calories 350
Protein 0 g | Carbs 88.3 g | Fat 0 g
Back to Basics - Sugar-free Syrup
Per 100g | Calories 4
Protein 0 g | Carbs 0 g | Fat 0 g
Habitant - Pure Marmelade
Per 100g | Calories 333
Protein 0 g | Carbs 86.7 g | Fat 0 g
Habitant - Homestyle Red Tomato Chow..
Per 100g | Calories 67
Protein 0.67 g | Carbs 20 g | Fat 0 g
Habitant - Pea And Ham Soup
Per 100g | Calories 72
Protein 3.6 g | Carbs 13.2 g | Fat 0.8 g
Habitant - Pea Soup With Ham
Per 100g | Calories 68
Protein 3.6 g | Carbs 9.6 g | Fat 1.6 g
