Swiss Muesli No Sugar Added Cereal

Familia - Swiss Muesli No Sugar Added Cereal has a high-calorie, very high-carb, average-fat and high-protein content.

The food contains 71.93g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Swiss cuisine. Ideally consumed as a Breakfast.

Based on the composite nutritive standing Familia - Swiss Muesli No Sugar Added Cereal has been given a composite ranking of 58, and in moderation.