Sweet's - Sweet's Taffy Candy Cane has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 86.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Sweet's - Sweet's Taffy Candy Cane, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 11% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 136.1 mg | 5.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86.2 g | 28.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 52.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 7% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 0 g | Carbs 85.2 g | Fat 0 g
Per 100g | Calories 385
Protein 0 g | Carbs 89.8 g | Fat 0 g
Per 100g | Calories 385
Protein 0 g | Carbs 83.4 g | Fat 0 g
Per 100g | Calories 384
Protein 0 g | Carbs 97.4 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 81.1 g | Fat 5.3 g
Per 100g | Calories 375
Protein 0 g | Carbs 92.5 g | Fat 0 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 70.5 g | Fat 10.6 g
Per 100g | Calories 373
Protein 0 g | Carbs 97.4 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 92.2 g | Fat 4.9 g
Per 100g | Calories 363
Protein 0 g | Carbs 86.2 g | Fat 4.5 g
Per 100g | Calories 376
Protein 2.4 g | Carbs 77.6 g | Fat 8.2 g