Gold Peak - Sweetened Tea has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Gold Peak - Sweetened Tea has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Townshend's Tea Company - Kombucha..
Per 100g | Calories 19
Protein 0 g | Carbs 4.6 g | Fat 0 g
Sonic - Unsweetened Tea
Per 100g | Calories 1
Protein 0 g | Carbs 0.24 g | Fat 0 g
Redbush - Redbush Tea
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Whataburger - Tea Iced - Lipton Sweet..
Per 100g | Calories 51
Protein 0 g | Carbs 12.6 g | Fat 0 g
Gold Peak - Green Tea
Per 100g | Calories 35
Protein 0 g | Carbs 8.8 g | Fat 0 g
Gold Peak - Sweet Tea
Per 100g | Calories 35
Protein 0 g | Carbs 9.3 g | Fat 0 g
Gold Peak - Gold Peak-sweetened Green..
Per 100g | Calories 35
Protein 0 g | Carbs 9.4 g | Fat 0 g
Gold Peak - Lemon Iced Tea
Per 100g | Calories 35
Protein 0 g | Carbs 9.3 g | Fat 0 g
