San-J - Sweet & Tangy Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 37.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for San-J - Sweet & Tangy Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.1 g | 12.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 25.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 2.8 g | Carbs 41.7 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 45.2 g | Fat 0 g
Per 100g | Calories 150
Protein 0.67 g | Carbs 36.7 g | Fat 0 g
Per 100g | Calories 467
Protein 0 g | Carbs 6.7 g | Fat 46.7 g
Per 100g | Calories 88
Protein 11.8 g | Carbs 5.9 g | Fat 0 g
Per 100g | Calories 83
Protein 11.1 g | Carbs 5.6 g | Fat 0 g
Per 100g | Calories 117
Protein 6.7 g | Carbs 23.3 g | Fat 0 g
Per 100g | Calories 229
Protein 8.6 g | Carbs 28.6 g | Fat 10 g