Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stockman & Dakota Sweet Onion Hamburger - Nutrition Facts and detailed Analysis
17

Sweet Onion Hamburger

Stockman & Dakota - Sweet Onion Hamburger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Stockman & Dakota - Sweet Onion Hamburger has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat71%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium111.8 mg4.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.18 g0.4%Bottom 30%Low
Dietary Fiber0 g
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.1 g26.2%Top 30%High
Saturated Fat6.5 g32.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 261

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 105 mg 35%

Sodium 190 mg 7.9%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Subway - Double Meat Sweet Onion..

Per 100g | Calories 131
Protein 11.5 g | Carbs 18.2 g | Fat 1.9 g

58

Sweet Onion Chicken Teriyaki

Per 100g | Calories 158
Protein 11.4 g | Carbs 24.6 g | Fat 2.2 g

59

Portview - Sweet Cilli & Onion Tuna

Per 100g | Calories 189
Protein 17.2 g | Carbs 11.3 g | Fat 8 g

28

Sweet Maui Onion Chips

Per 100g | Calories 500
Protein 3.6 g | Carbs 53.6 g | Fat 32.1 g

69

Stockman & Dakota - Jalapeno &..

Per 100g | Calories 265
Protein 16.5 g | Carbs 1.18 g | Fat 20.6 g

14

Stockman & Dakota - Original..

Per 100g | Calories 253
Protein 17.1 g | Carbs 0 g | Fat 20 g