Beef O' Brady's - Sweet Jalapeno (Wing Baskets) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 125g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Beef O' Brady's - Sweet Jalapeno (Wing Baskets) has been given a composite ranking of 69, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 49% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3670 mg | 152.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 125 g | 41.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 71 g | 109.2% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1330 Calories from Fat 640
% Daily Value *
Total Fat 71 g 109.2%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 3670 mg 152.9%
Total Carbohydrates 125 g 41.7%
Dietary Fiber 6 g24%
Sugars 37 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 210
Protein 11 g | Carbs 3 g | Fat 17 g
Per 100g | Calories 100
Protein 4 g | Carbs 9 g | Fat 4.5 g
Per Serving | Calories 200
Protein 10.1 g | Carbs 30.7 g | Fat 4.8 g
Per 100g | Calories 450
Protein 37 g | Carbs 18 g | Fat 25 g
Per 100g | Calories 2230
Protein 134 g | Carbs 145 g | Fat 119 g
Per 100g | Calories 2250
Protein 96 g | Carbs 79 g | Fat 170 g
Per 100g | Calories 370
Protein 2 g | Carbs 66 g | Fat 9 g