T. Marzetti - Sweet Italian Salad Dressing has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing T. Marzetti - Sweet Italian Salad Dressing has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 80% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 4.2 mg | 7.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 24.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49.4 g | 76% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 0 g | Carbs 56.4 g | Fat 3.5 g
Per 100g | Calories 353
Protein 0 g | Carbs 45.9 g | Fat 17.6 g
Per 100g | Calories 67
Protein 3.1 g | Carbs 5.9 g | Fat 3.5 g
Per 100g | Calories 234
Protein 0 g | Carbs 58.4 g | Fat 0 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 0 g | Fat 52.9 g
Per 100g | Calories 22
Protein 0 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 7.1 g | Fat 56.4 g
Per 100g | Calories 529
Protein 0 g | Carbs 17.6 g | Fat 52.9 g