Suzuki Sea Bass
Suzuki Sea Bass has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Suzuki Sea Bass, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 79% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.3 g | 36.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 22 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5.2 g 10.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Young's Seafood - Sea Bass Fillets..
Per 100g | Calories 155
Protein 18 g | Carbs 0.1 g | Fat 9.4 g
Tesco - Sea Bass With Lemon And..
Per 100g | Calories 192
Protein 19.6 g | Carbs 1.36 g | Fat 12 g
Black Sea Bass
Per 100g | Calories 97
Protein 18.4 g | Carbs 0 g | Fat 2 g
Sea Bass Sashimi
Per 100g | Calories 97
Protein 22.9 g | Carbs 0 g | Fat 0.44 g
