Sutlijas Rice With Milk has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Sutlijas Rice With Milk, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 11% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 18
Protein 1.8 g | Carbs 2.65 g | Fat 0 g
Per 100g | Calories 61
Protein 2.8 g | Carbs 4.3 g | Fat 3.6 g
Per 100g | Calories 53
Protein 0.88 g | Carbs 11 g | Fat 0.88 g
Per 100g | Calories 30
Protein 2.8 g | Carbs 4.6 g | Fat 0.05 g
Per 100g | Calories 191
Protein 5.6 g | Carbs 7.1 g | Fat 16.2 g
Per 100g | Calories 154
Protein 9 g | Carbs 7.2 g | Fat 10 g
Per 100g | Calories 280
Protein 8 g | Carbs 48 g | Fat 7 g
Per 100g | Calories 183
Protein 11.5 g | Carbs 20.3 g | Fat 6.2 g