Morrisons - Sushi Snack Pack Morrisons has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Morrisons - Sushi Snack Pack Morrisons, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 3% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 126 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars 5 g
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 4.8 g | Carbs 28 g | Fat 2 g
Per 100g | Calories 145
Protein 5.5 g | Carbs 30 g | Fat 0.7 g
Per 100g | Calories 125
Protein 3.7 g | Carbs 20 g | Fat 3.3 g
Per 100g | Calories 138
Protein 2.9 g | Carbs 28 g | Fat 1.5 g
Per 100g | Calories 192
Protein 0 g | Carbs 42 g | Fat 0.4 g
Per 100g | Calories 34
Protein 2.3 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 153
Protein 23.5 g | Carbs 0 g | Fat 6.6 g
Per 100g | Calories 333
Protein 20.2 g | Carbs 25 g | Fat 17.2 g