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Kasumi Sushi Box - Nutrition Facts and detailed Analysis
69

Sushi Box

Kasumi - Sushi Box has a very high-calorie, very high-carb, average-fat and very high-protein content.

With 29.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It belongs to Japanese cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Kasumi - Sushi Box has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat10%
 Calories from Carbs66%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate83 g27.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.5 g59%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.5 g8.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 502 Calories from Fat 50

% Daily Value *

Total Fat 5.5 g 8.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 83 g 27.7%

Dietary Fiber

Sugars

Protein 29.5 g 59%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/kasumi_sushi_box_calories Embed Table:

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