Apita Grocery Store - Sushi Bento has a very high-calorie, very high-carb, average-fat and high-protein content.
With 24.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Apita Grocery Store - Sushi Bento has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 66% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1590 mg | 66.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 81 g | 27% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.9 g | 49.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.4 g | 11.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 501 Calories from Fat 67
% Daily Value *
Total Fat 7.4 g 11.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1590 mg 66.3%
Total Carbohydrates 81 g 27%
Dietary Fiber
Sugars
Protein 24.9 g 49.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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