Speedway - SuperMom's Sandwiches, Double Cheeseburger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 34.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Speedway - SuperMom's Sandwiches, Double Cheeseburger, and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 42% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 858.8 mg | 35.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.1 g | 11.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.2 g | 22.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.6% | Top 30% | High |
Saturated Fat | 6.5 g | 32.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1460 mg 60.8%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 28
Protein 4.7 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 350
Protein 25 g | Carbs 2.5 g | Fat 25 g
Per 100g | Calories 21
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 459
Protein 28.2 g | Carbs 0 g | Fat 38.8 g
Per 100g | Calories 65
Protein 0.88 g | Carbs 10 g | Fat 2.4 g
Per 100g | Calories 44
Protein 0 g | Carbs 7.9 g | Fat 1.5 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 47 g | Fat 20 g
Per 100g | Calories 53
Protein 0.88 g | Carbs 11.9 g | Fat 0 g