DeLallo - Super Select Hot Pepperoncini has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing DeLallo - Super Select Hot Pepperoncini has been given a composite ranking of 17, and sparingly.
Calories from Protein | 33% | |
Calories from Fat | 0% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 550 mg | 22.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 550 mg 22.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 25
Protein 0 g | Carbs 1 g | Fat 2.5 g
Per 100g | Calories 49
Protein | Carbs 11.5 g | Fat
Per 100g | Calories 42
Protein 0.42 g | Carbs 10.2 g | Fat 0 g
Per 100g | Calories 150
Protein 6 g | Carbs 2 g | Fat 13 g
Per 100g | Calories 200
Protein 6 g | Carbs 43 g | Fat 1.5 g
Per 100g | Calories 370
Protein 10.6 g | Carbs 75.8 g | Fat 2.6 g
Per 100g | Calories 210
Protein 6 g | Carbs 43 g | Fat 1.5 g
Per 100g | Calories 120
Protein 1 g | Carbs 6 g | Fat 11 g