Gaspari Nutrition - Super Pump 250 Fruit Punch has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Gaspari Nutrition - Super Pump 250 Fruit Punch, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 675 mg | 28.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40 g | 13.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 32 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 135 mg 5.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Minute Maid - Fruit Punch
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
Great Value - Fruit Punch Juice
Per 100g | Calories 62
Protein 0 g | Carbs 14.6 g | Fat 0 g
Tropicana - Fruit Punch..
Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g
Gatorade - G2 32oz Fruit Punch
Per 100g | Calories 11
Protein 0 g | Carbs 0.77 g | Fat 0 g
Gaspari Nutrition - Superpump 250
Per 100g | Calories 160
Protein 0 g | Carbs 40 g | Fat 0 g
Gaspari Nutrition - Sizeon Maximum..
Per 100g | Calories 273
Protein 10.6 g | Carbs 59.1 g | Fat 0 g
Gaspari Nutrition - Superpump 250..
Per 100g | Calories 160
Protein 0 g | Carbs 40 g | Fat 0 g
Gaspari Nutrition - Sizeon Maximum..
Per 100g | Calories 265
Protein 10.3 g | Carbs 57.4 g | Fat 0 g
