Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Super Pasta Thin Spaghetti - Nutrition Facts and detailed Analysis
13

Super Pasta Thin Spaghetti

Wegmans - Super Pasta Thin Spaghetti has a high-calorie, high-carb, low-fat and high-protein content.

The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and high in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Wegmans - Super Pasta Thin Spaghetti has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat7%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium317.5 mg9.1%Top 30%High
Sodium97 mg4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67 g22.3%Top 30%High
Dietary Fiber8.8 g35.3%Top 10%Very High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4.1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids1.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 1 g

Cholesterol 0 mg

Sodium 55 mg 2.3%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 5 g20%

Sugars 2 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

Fit & Acitve - Spaghetti

Per 100g | Calories 113
Protein 5.2 g | Carbs 17.8 g | Fat 2.1 g

57

Smart Menu - Multigrain Spaghetti

Per 100g | Calories 321
Protein 17.9 g | Carbs 67.9 g | Fat 2.7 g

28

Commensal - Bolognese-Style Spaghetti

Per 100g | Calories 79
Protein 3.9 g | Carbs 13.2 g | Fat 1.3 g

61

Fazoli's - Spaghetti with Marinara..

Per 100g | Calories 115
Protein 3.9 g | Carbs 22.5 g | Fat 0.52 g

18

Wegmans - Super Pasta Spirals

Per 100g | Calories 357
Protein 17.9 g | Carbs 67.9 g | Fat 2.7 g

18

Wegmans - Super Pasta Penne Rigate

Per 100g | Calories 357
Protein 17.9 g | Carbs 67.9 g | Fat 2.7 g

26

Wegmans - Four Cheese Pasta Sauce

Per 100g | Calories 56
Protein 3.2 g | Carbs 9.7 g | Fat 1.6 g

43

Wegmans - Vodka Sauce

Per 100g | Calories 98
Protein 1.6 g | Carbs 8.2 g | Fat 6.6 g