DiGiorno - Sup Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.97 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno - Sup Pizza has been given a composite ranking of 39, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 39% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 645.2 mg | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.7% | Top 30% | High |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.9% | Top 30% | High |
Saturated Fat | 3.9 g | 19.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1000 mg 41.7%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 222
Protein 11.1 g | Carbs 27.8 g | Fat 7.4 g
Per 100g | Calories 170
Protein 8.8 g | Carbs 20.1 g | Fat 5.7 g
Per 100g | Calories 242
Protein 7.7 g | Carbs 22 g | Fat 13.2 g
Per 100g | Calories 191
Protein 9.1 g | Carbs 27.3 g | Fat 5.5 g
Per 100g | Calories 250
Protein 11.8 g | Carbs 27.8 g | Fat 10.4 g
Per 100g | Calories 239
Protein 10.6 g | Carbs 32.4 g | Fat 7.7 g
Per 100g | Calories 348
Protein 26.1 g | Carbs 0 g | Fat 26.1 g
Per 100g | Calories 233
Protein 12.4 g | Carbs 24 g | Fat 10.1 g