Fatz Cafe - Sundried Tomato Vinaigrette has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Fatz Cafe - Sundried Tomato Vinaigrette has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 846.6 mg | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.4 g | 16.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 49.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 8 g | Carbs 48.7 g | Fat 0.88 g
Per 100g | Calories 133
Protein 16.7 g | Carbs 1.11 g | Fat 7.8 g
Per 100g | Calories 97
Protein 7.6 g | Carbs 10.7 g | Fat 2.4 g
Per 100g | Calories 371
Protein 7.1 g | Carbs 85.7 g | Fat 0 g
Per 100g | Calories 383
Protein 40.6 g | Carbs 10.6 g | Fat 18.8 g
Per 100g | Calories 250
Protein 24.7 g | Carbs 30.6 g | Fat 2.4 g
Per 100g | Calories 81
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 254
Protein 0 g | Carbs 31.7 g | Fat 14.1 g