Remano - Sundried Tomato Pesto has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Remano - Sundried Tomato Pesto has been given a composite ranking of 37, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 69% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 480 mg | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | Top 30% | High |
Saturated Fat | 2 g | 10% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 17
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 48 mg 2%
Total Carbohydrates 1.4 g 0.5%
Dietary Fiber 0 g
Sugars 0.4 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 5.9 g | Carbs 43.5 g | Fat 10.6 g
Per 100g | Calories 350
Protein 3.6 g | Carbs 10.7 g | Fat 32.1 g
Per 100g | Calories 300
Protein 14 g | Carbs 2 g | Fat 26 g
Per 100g | Calories 304
Protein 9.5 g | Carbs 50.7 g | Fat 7.1 g
Per 100g | Calories 60
Protein 1.6 g | Carbs 10.5 g | Fat 1.2 g
Per 100g | Calories 57
Protein 1.7 g | Carbs 11.2 g | Fat 0.64 g
Per 100g | Calories 157
Protein 6.4 g | Carbs 19 g | Fat 5.9 g