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DelGrosso Sunday Marinara - Nutrition Facts and detailed Analysis
63

Sunday Marinara

DelGrosso - Sunday Marinara has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for DelGrosso - Sunday Marinara, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat60%
 Calories from Carbs36%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium533.3 mg22.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.7 g2.2%Bottom 30%Low
Dietary Fiber1.7 g6.7%Mid 40%Average
Sugars4.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.83 g1.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 640 mg 26.7%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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