Aidells - Sun Dried Smoked Chicken And Turkey Sausage has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Aidells - Sun Dried Smoked Chicken And Turkey Sausage, and we advise that this food sparingly.
Calories from Protein | 34% | |
Calories from Fat | 58% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 835.3 mg | 34.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.3 g | 30.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 75 mg 25%
Sodium 710 mg 29.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 17.9 g | Carbs 3.6 g | Fat 4.5 g
Per 100g | Calories 107
Protein 16.1 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 107
Protein 19.6 g | Carbs 1.79 g | Fat 1.8 g
Per 100g | Calories 165
Protein 10.9 g | Carbs 15.5 g | Fat 7.4 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 176
Protein 16.5 g | Carbs 1.18 g | Fat 11.8 g
Per 100g | Calories 165
Protein 15.3 g | Carbs 3.5 g | Fat 11.8 g
Per 100g | Calories 165
Protein 15.3 g | Carbs 3.5 g | Fat 11.8 g