Walkers - Sun Bites has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 61.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Walkers - Sun Bites, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 56% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61.2 g | 20.4% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% | Top 30% | High |
| Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 116 Calories from Fat 48
% Daily Value *
Total Fat 5.3 g 8.2%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 15.3 g 5.1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Surf City Squeeze - Soltice Squeeze..
Per 100g | Calories 87
Protein 0.29 g | Carbs 18.8 g | Fat 1.2 g
Trader Joe's - Nutrient Enhanced..
Per 100g | Calories 21
Protein 0 g | Carbs 5.6 g | Fat 0 g
Dusena Sunka - Pikok
Per 100g | Calories 85
Protein 17.8 g | Carbs 0.5 g | Fat 1.5 g
Finest Call - Premium Mai Tai Mix
Per 100g | Calories 79
Protein 0 g | Carbs 20.3 g | Fat 0 g
Walkers - Baked Ready Salted Chips
Per 100g | Calories 389
Protein 6.1 g | Carbs 74.1 g | Fat 8 g
Walkers - Sensations Lime & Coriander..
Per 100g | Calories 467
Protein 7.2 g | Carbs 58.9 g | Fat 22.2 g
Walkers - Shortbread Snack Pack
Per 100g | Calories 529
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g
Walkers - Fruit And Lemon Biscuits
Per 100g | Calories 496
Protein 4.5 g | Carbs 62.5 g | Fat 25.2 g
