Wegmans - Summer Veg Orzo Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 91, for Wegmans - Summer Veg Orzo Soup, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 47% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 27
Protein 0.6 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 53
Protein 2.7 g | Carbs 8.9 g | Fat 0.89 g
Per 100g | Calories 40
Protein 0 g | Carbs 3.7 g | Fat 2.2 g
Per 100g | Calories 78
Protein 3.8 g | Carbs 14.8 g | Fat 0.9 g
Per 100g | Calories 115
Protein 21.2 g | Carbs 0 g | Fat 3.1 g
Per 100g | Calories 667
Protein 0 g | Carbs 0 g | Fat 73.3 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 5.3 g | Fat 4.4 g
Per 100g | Calories 500
Protein 13.3 g | Carbs 46.7 g | Fat 30 g