Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sugar Free Chocolate Syrup - Recipe and Nutrition Facts
90

Sugar Free Chocolate Syrup Recipe

Sugar Free Chocolate Syrup has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Sugar Free Chocolate Syrup has been given a composite ranking of 90, and on a regular basis.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat17%
 Calories from Carbs72%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0.02 mg0.07%
Thiamin0 mg0.3%
Riboflavin0.02 mg0.9%
Niacin0.14 mg0.7%
Vitamin B60.01 mg0.4%
Folate2 mcg0.5%
Vitamin B120 mcg
Pantothenic Acid0.02 mg0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%
Iron0.9 mg5%
Magnesium32.4 mg8.1%
Phosphorus47 mg4.7%
Potassium99.1 mg2.8%
Sodium1.8 mg0.1%
Zinc0.44 mg2.9%
Copper0.25 mg12.3%
Manganese0.25 mg12.4%
Selenium0.91 mcg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.4 g2.8%
Dietary Fiber2.1 g8.4%
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.9 g1.4%
Saturated Fat0.5 g2.5%
Monounsaturated Fat0.3 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 16 Calories from Fat 0

% Daily Value *

Total Fat 0.9 g 1.4%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 1.8 mg 0.1%

Total Carbohydrates 8.4 g 2.8%

Dietary Fiber 2.1 g8.4%

Sugars 0.2 g

Protein 1.3 g 2.6%

Vitamin A Vitamin C

Calcium 0.9% Iron 5%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=180650 Embed Table:

Related Searches

24

Sugar Free Chocolate Brownies

Per Serving | Calories 93
Protein 3.3 g | Carbs 5.7 g | Fat 7.5 g

91

Sugar Free Vegan Chocolate Butter

Per Serving | Calories 95
Protein 5.3 g | Carbs 18.3 g | Fat 1.1 g

61

Sugar Free Chocolate Buttercream for..

Per Serving | Calories 118
Protein 1 g | Carbs 8.7 g | Fat 12.5 g

67

Sugar Free, Fat free Chocolate..

Per Serving | Calories 257
Protein 4.5 g | Carbs 33.9 g | Fat 7 g

64

Poppy Seed Cake

Per Serving | Calories 172
Protein 2 g | Carbs 24.4 g | Fat 7.5 g

74

Mango Mousse

Per Serving | Calories 129
Protein 5.6 g | Carbs 26.1 g | Fat 0.5 g

79

Baked BananaChoco Rice Pudding

Per Serving | Calories 164
Protein 9.3 g | Carbs 30.6 g | Fat 1 g

46

Apple Walnut Honey Oat cookies

Per Serving | Calories 73
Protein 1.4 g | Carbs 9.3 g | Fat 3.7 g