Sugar Cookies 41 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Sugar Cookies 41, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 30% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.2 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.78 g | 0.26% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.05% | Bottom 10% | Very Low |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.07 g | 0.15% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.16 g | 0.25% | Bottom 10% | Very Low |
Saturated Fat | 0.1 g | 0.49% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 86 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 12 mg 4%
Sodium 73.3 mg 3.1%
Total Carbohydrates 13.7 g 4.6%
Dietary Fiber 0.2 g0.8%
Sugars 5.7 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 420
Protein 5.7 g | Carbs 51 g | Fat 21.3 g
Per Serving | Calories 351
Protein 4.9 g | Carbs 64.6 g | Fat 8.3 g
Per Serving | Calories 140
Protein 1.7 g | Carbs 19.1 g | Fat 6.4 g
Per Serving | Calories 437
Protein 5.1 g | Carbs 59.1 g | Fat 20.3 g
Per Serving | Calories 419
Protein 5 g | Carbs 65.9 g | Fat 18.2 g
Per Serving | Calories 370
Protein 4.3 g | Carbs 55.4 g | Fat 15.4 g
Per Serving | Calories 140
Protein 1.7 g | Carbs 19.1 g | Fat 6.4 g
Per Serving | Calories 9
Protein 0.13 g | Carbs 1.29 g | Fat 0.4 g