Stuffed Minute Steak Supreme has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Stuffed Minute Steak Supreme, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 38% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 433.5 mg | 18.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.6 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0.56 g | 2.2% | Mid 40% | Average |
Sugars | 14.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7.1% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 128 Calories from Fat 52
% Daily Value *
Total Fat 5.8 g 8.9%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 15.2 mg 5.1%
Sodium 546.2 mg 22.8%
Total Carbohydrates 19.7 g 6.6%
Dietary Fiber 0.7 g2.8%
Sugars 18.8 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 292
Protein 16.3 g | Carbs 0.89 g | Fat 24.3 g
Per 100g | Calories 395
Protein 26.8 g | Carbs 28.9 g | Fat 18 g
Per Serving | Calories 164
Protein 6.5 g | Carbs 4.4 g | Fat 13.1 g
Per Serving | Calories 318
Protein 16.5 g | Carbs 23.5 g | Fat 16.1 g
Per Serving | Calories 1721
Protein 83.9 g | Carbs 14.2 g | Fat 146.5 g
Per Serving | Calories 29
Protein 2.7 g | Carbs 0.9 g | Fat 1.6 g
Per Serving | Calories 198
Protein 11.7 g | Carbs 15.5 g | Fat 9.7 g
Per Serving | Calories 224
Protein 24.3 g | Carbs 2.79 g | Fat 12.2 g