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Stuffed Baby Yorkies - Recipe and Nutrition Facts
39

Stuffed Baby Yorkies Recipe

Stuffed Baby Yorkies has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 10.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Stuffed Baby Yorkies has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat69%
 Calories from Carbs19%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C1.2 mg2%
Thiamin0.17 mg11%
Niacin2.6 mg13%
Vitamin B60.06 mg3%
Folate72 mcg18%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron2 mg11%
Magnesium16 mg4%
Potassium125 mg3.6%
Sodium349 mg14.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.2 g3.4%
Dietary Fiber0.4 g1.6%
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.3 g12.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.7 g25.7%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 214 Calories from Fat 150

% Daily Value *

Total Fat 16.7 g 25.7%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 84 mg 28%

Sodium 349 mg 14.5%

Total Carbohydrates 10.2 g 3.4%

Dietary Fiber 0.4 g1.6%

Sugars 1.6 g

Protein 6.3 g 12.6%

Vitamin A 3% Vitamin C 2%

Calcium 5% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/stuffed-baby-yorkies/detail.aspx Embed Table:

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