Stuckey's - Stuckey's Pecans Honey Roasted has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Stuckey's - Stuckey's Pecans Honey Roasted has been given a composite ranking of 16, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 82% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 282.2 mg | 11.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 7.1 g | 28.2% | Top 30% | High |
Sugars | 14.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 63.5 g | 97.7% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 705
Protein 10.6 g | Carbs 14.1 g | Fat 74.1 g
Per 100g | Calories 670
Protein 7.1 g | Carbs 35.3 g | Fat 52.9 g
Per 100g | Calories 670
Protein 7.1 g | Carbs 35.3 g | Fat 52.9 g
Per 100g | Calories 705
Protein 10.6 g | Carbs 14.1 g | Fat 74.1 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 35.3 g | Fat 45.9 g
Per 100g | Calories 600
Protein 7.1 g | Carbs 31.7 g | Fat 52.9 g
Per 100g | Calories 705
Protein 10.6 g | Carbs 21.2 g | Fat 67 g
Per 100g | Calories 667
Protein 9.5 g | Carbs 12.7 g | Fat 69.8 g
Per 100g | Calories 705
Protein 10.6 g | Carbs 14.1 g | Fat 74.1 g
Per 100g | Calories 705
Protein 10.6 g | Carbs 14.1 g | Fat 74.1 g
Per 100g | Calories 705
Protein 10.6 g | Carbs 21.2 g | Fat 67 g
Per 100g | Calories 423
Protein 2.4 g | Carbs 63.5 g | Fat 18.8 g