Stroh's - Stroh's Premium Ice Cream French Vanilla has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Stroh's - Stroh's Premium Ice Cream French Vanilla has been given a composite ranking of 28, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 50% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 338.1 IU | 6.8% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 84.5 mg | 8.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 46.5 mg | 1.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | Top 30% | High |
Saturated Fat | 4.2 g | 21.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 55 mg 2.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 3 g 6%
Vitamin A 8% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 197
Protein 3 g | Carbs 28.8 g | Fat 7.6 g
Per 100g | Calories 118
Protein 1.7 g | Carbs 14.4 g | Fat 5.9 g
Per 100g | Calories 115
Protein 1.8 g | Carbs 14.1 g | Fat 6.2 g
Per 100g | Calories 144
Protein 2.5 g | Carbs 13.5 g | Fat 9.3 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 14.1 g | Fat 7.1 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 13.2 g | Fat 6.2 g
Per 100g | Calories 115
Protein 2.6 g | Carbs 16.8 g | Fat 4.4 g
Per 100g | Calories 118
Protein 1.7 g | Carbs 13.5 g | Fat 6.8 g
Per 100g | Calories 135
Protein 2.5 g | Carbs 14.4 g | Fat 7.6 g
Per 100g | Calories 110
Protein 1.7 g | Carbs 13.5 g | Fat 5.1 g
Per 100g | Calories 144
Protein 2.5 g | Carbs 13.5 g | Fat 9.3 g
Per 100g | Calories 135
Protein 2.5 g | Carbs 14.4 g | Fat 7.6 g