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Slim Fast Strawberry Supreme (powder Only) - Nutrition Facts
19

Strawberry Supreme (powder Only)

Slim Fast - Strawberry Supreme (powder Only) has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 69.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 15.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Slim Fast - Strawberry Supreme (powder Only) has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat11%
 Calories from Carbs72%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium430.3 mg17.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69.7 g23.2%Top 10%Very High
Dietary Fiber6.1 g24.2%Top 10%Very High
Sugars60.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.8 g31.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.5%Mid 40%Average
Saturated Fat1.2 g6.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 127 Calories from Fat 14

% Daily Value *

Total Fat 1.6 g 2.5%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 6 mg 2%

Sodium 142 mg 5.9%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 2 g8%

Sugars 20 g

Protein 5.2 g 10.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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