Slim Fast - Strawberry Supreme (powder Only) has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 69.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 15.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Slim Fast - Strawberry Supreme (powder Only) has been given a composite ranking of 19, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 11% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 430.3 mg | 17.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69.7 g | 23.2% | Top 10% | Very High |
Dietary Fiber | 6.1 g | 24.2% | Top 10% | Very High |
Sugars | 60.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.8 g | 31.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.5% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 127 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 6 mg 2%
Sodium 142 mg 5.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 5.2 g 10.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 0.88 g | Carbs 16.6 g | Fat 0 g
Per 100g | Calories 34
Protein 0.68 g | Carbs 7.5 g | Fat 0 g
Per 100g | Calories 282
Protein 1.8 g | Carbs 68.8 g | Fat 0 g
Per 100g | Calories 32
Protein 0.67 g | Carbs 7.7 g | Fat 0 g
Per 100g | Calories 88
Protein 4.4 g | Carbs 11 g | Fat 1.8 g
Per 100g | Calories 429
Protein 3.6 g | Carbs 71.4 g | Fat 14.3 g
Per 100g | Calories 381
Protein 5.4 g | Carbs 67.7 g | Fat 12.7 g
Per 100g | Calories 88
Protein 6.6 g | Carbs 11 g | Fat 1.8 g