McDonald's - Strawberry Sunday has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing McDonald's - Strawberry Sunday has been given a composite ranking of 33, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 20% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 53.2 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.4 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 0.56 g | 2.2% | Mid 40% | Average |
Sugars | 25.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.2% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 95 mg 4%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 1 g4%
Sugars 45 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 404
Protein 2.3 g | Carbs 88.9 g | Fat 4.4 g
Per 100g | Calories 144
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 291
Protein 41.2 g | Carbs 32.4 g | Fat 0 g
Per 100g | Calories 47
Protein 0 g | Carbs 11.7 g | Fat 0 g
Per 100g | Calories 87
Protein 2.7 g | Carbs 14.5 g | Fat 2.2 g
Per 100g | Calories 326
Protein 12.3 g | Carbs 24.7 g | Fat 20.3 g
Per 100g | Calories 112
Protein 7.7 g | Carbs 8.5 g | Fat 5.5 g
Per 100g | Calories 263
Protein 15.6 g | Carbs 15.9 g | Fat 15.3 g