Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's Strawberry Sunday - Nutrition Facts and detailed Analysis
33

Strawberry Sunday

McDonald's - Strawberry Sunday has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing McDonald's - Strawberry Sunday has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat20%
 Calories from Carbs72%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium53.2 mg2.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.4 g9.1%Mid 40%Average
Dietary Fiber0.56 g2.2%Mid 40%Average
Sugars25.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.2%Mid 40%Average
Saturated Fat2.2 g11.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 95 mg 4%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 1 g4%

Sugars 45 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

ASDA - Strawberry Cables

Per 100g | Calories 404
Protein 2.3 g | Carbs 88.9 g | Fat 4.4 g

57

Island Oasis - Strawberry

Per 100g | Calories 144
Protein 0 g | Carbs 35.3 g | Fat 0 g

61

Spiru-tein - High Energy Protein Meal..

Per 100g | Calories 291
Protein 41.2 g | Carbs 32.4 g | Fat 0 g

78

Naturally Preferred - Organic..

Per 100g | Calories 47
Protein 0 g | Carbs 11.7 g | Fat 0 g

44

McDonald's - Desserts/Shakes -..

Per 100g | Calories 87
Protein 2.7 g | Carbs 14.5 g | Fat 2.2 g

17

McDonald's - Breakfast - Sausage..

Per 100g | Calories 326
Protein 12.3 g | Carbs 24.7 g | Fat 20.3 g

70

McDonald's - Salads - Asian Salad..

Per 100g | Calories 112
Protein 7.7 g | Carbs 8.5 g | Fat 5.5 g

30

McDonald's - Chicken McNuggets/Sauces..

Per 100g | Calories 263
Protein 15.6 g | Carbs 15.9 g | Fat 15.3 g