Strawberry Streusel Bars 1 Recipe
Strawberry Streusel Bars 1 has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 44.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to German cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Strawberry Streusel Bars 1 has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 56% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Retinol | 0 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0 mcg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 4.5 mg | 0.2% | Bottom 10% | Very Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.58 g | 0.9% | Bottom 30% | Low |
| Dietary Fiber | 0.08 g | 0.3% | Bottom 30% | Low |
| Sugars | 1.7 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.15 g | 0.3% | Bottom 10% | Very Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.82 g | 1.3% | Bottom 30% | Low |
| Saturated Fat | 0.5 g | 2.5% | Bottom 30% | Low |
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 306 Calories from Fat 128
% Daily Value *
Total Fat 14.2 g 21.8%
Saturated Fat 8.6 g 43%
Trans Fat
Cholesterol 34.3 mg 11.4%
Sodium 77 mg 3.2%
Total Carbohydrates 44.5 g 14.8%
Dietary Fiber 1.3 g5.2%
Sugars 28.8 g
Protein 2.6 g 5.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Strawberry Popcorn Bars
Per Serving | Calories 427
Protein 4.1 g | Carbs 54.8 g | Fat 22.5 g
Strawberry Streusel Bars
Per Serving | Calories 16
Protein 0.15 g | Carbs 2.5 g | Fat 0.6 g
Strawberry Crumb Bars
Per Serving | Calories 363
Protein 4.2 g | Carbs 52.7 g | Fat 15.7 g
Strawberry Streusel Bars 2
Per Serving | Calories 368
Protein 1.3 g | Carbs 77 g | Fat 7.1 g
Cooking Light's Flaky Buttermilk..
Per Serving | Calories 29
Protein 0.47 g | Carbs 4.4 g | Fat 1 g
Jay's Sweet and Smoky Snack Mix
Per Serving | Calories 566
Protein 11 g | Carbs 34 g | Fat 46.3 g
Oatmeal Butterscotch Bars 1
Per Serving | Calories 13
Protein 0.15 g | Carbs 1.48 g | Fat 0.72 g
So Easy Caramel Rolls
Per Serving | Calories 41
Protein 0.07 g | Carbs 4.5 g | Fat 2.7 g
