Good Times Burgers - Strawberry Shake, Kid's Sized has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Good Times Burgers - Strawberry Shake, Kid's Sized, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 67% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 66.7 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
| Dietary Fiber | 0.26 g | 1.1% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 11.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 451 Calories from Fat 109
% Daily Value *
Total Fat 12.1 g 18.6%
Saturated Fat 8.1 g 40.5%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 227 mg 9.5%
Total Carbohydrates 74.9 g 25%
Dietary Fiber 0.9 g3.6%
Sugars 0 g
Protein 8.9 g 17.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Slim Fast - Strawberry Powder Shake
Per 100g | Calories 87
Protein 5.5 g | Carbs 13.7 g | Fat 1 g
Sonic - Strawberry Shake, Regular
Per 100g | Calories 128
Protein 1.8 g | Carbs 20.9 g | Fat 4 g
Concord Foods - Strawberry Shake
Per 100g | Calories 357
Protein 0 g | Carbs 92.9 g | Fat 0 g
Spiru-tein - Strawberry Shake
Per 100g | Calories 291
Protein 41.2 g | Carbs 32.4 g | Fat 0 g
Good Times Burgers - Root Beer
Per 100g | Calories 41
Protein 0 g | Carbs 10.6 g | Fat 0 g
Good Times Burgers - Strawberry..
Per 100g | Calories 219
Protein 3.5 g | Carbs 29.4 g | Fat 9.8 g
Good Times Burgers - BBQ Sauce
Per 100g | Calories 101
Protein 0 g | Carbs 25 g | Fat 0 g
Good Times Burgers - Mug Root Beer,..
Per 100g | Calories 43
Protein 0 g | Carbs 11.1 g | Fat 0 g
