Strawberry Puff 2 Recipe
Strawberry Puff 2 has a average-calorie, average-carb, high-fat and average-protein content.
With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Strawberry Puff 2 has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 30% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 150 mg | 6.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | ||
| Dietary Fiber | 1.4 g | 5.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 11% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23 g | 35.4% | ||
| Saturated Fat | 14 g | 70% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 325 Calories from Fat 208
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 148 mg 49.3%
Sodium 150 mg 6.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 5.5 g 11%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Strawberry Puff 1
Per Serving | Calories 216
Protein 1.2 g | Carbs 17.3 g | Fat 16.5 g
Strawberry Puff Ring
Per Serving | Calories 185
Protein 3.8 g | Carbs 25.8 g | Fat 7.5 g
