Strawberry Pecan Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Pecan Cookies has been given a composite ranking of 27, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0 g | |||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0.5 g
Cholesterol 10 mg 3.3%
Sodium 80 mg 3.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C 2%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 0 g | Carbs 2.35 g | Fat 0 g
Per Serving | Calories 128
Protein 2.1 g | Carbs 7.3 g | Fat 10.7 g
Per 100g | Calories 548
Protein 42 g | Carbs 31 g | Fat 28 g
Per Serving | Calories 30
Protein 0 g | Carbs 3 g | Fat 2 g
Per Serving | Calories 190
Protein 3 g | Carbs 13 g | Fat 14 g
Per Serving | Calories 180
Protein 5 g | Carbs 41 g | Fat 2 g
Per Serving | Calories 330
Protein 5 g | Carbs 37 g | Fat 19 g