Kern's Nectar - Strawberry Nectar has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Kern's Nectar - Strawberry Nectar, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2.9 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.3 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sour Power Straws - Strawberry
Per 100g | Calories 374
Protein 6 g | Carbs 90 g | Fat 0 g
Kellogg's - Pop-Tarts Low Fat Frosted..
Per 100g | Calories 365
Protein 3.8 g | Carbs 75 g | Fat 5.8 g
Yoggi - Strawberry Joghurt
Per 100g | Calories 70
Protein 3.5 g | Carbs 11 g | Fat 1.5 g
Light N Fit Yogart- Strawberry 6oz
Per 100g | Calories 47
Protein 2.9 g | Carbs 9.4 g | Fat 0 g
Kern's Nectar - Peach
Per 100g | Calories 62
Protein 0 g | Carbs 15.6 g | Fat 0 g
Kern's Nectar - Guava All Nector
Per 100g | Calories 66
Protein 0 g | Carbs 16.3 g | Fat 0 g
Kern's Nectar - Pineapple Mango
Per 100g | Calories 63
Protein 0 g | Carbs 15 g | Fat 0 g
Kern's Nectar - Pear
Per 100g | Calories 66
Protein 0 g | Carbs 16.3 g | Fat 0 g
