Chick-fil-A - Strawberry Milkshake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Chick-fil-A - Strawberry Milkshake, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 34% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 96.5 mg | 4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.1 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0.19 g | 0.74% | Mid 40% | Average |
Sugars | 18.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 5.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.2 g | 8% | Mid 40% | Average |
Saturated Fat | 3 g | 14.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 730 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 520 mg 21.7%
Total Carbohydrates 108 g 36%
Dietary Fiber 1 g4%
Sugars 99 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 104
Protein 0 g | Carbs 16.5 g | Fat 3.1 g
Per 100g | Calories 125
Protein 0 g | Carbs 20.4 g | Fat 3.3 g
Per 100g | Calories 164
Protein 3.7 g | Carbs 27.5 g | Fat 4.2 g
Per 100g | Calories 400
Protein 4 g | Carbs 70 g | Fat 12 g
Per 100g | Calories 120
Protein 3 g | Carbs 21 g | Fat 3 g
Per 100g | Calories 55
Protein 0 g | Carbs 14.5 g | Fat 0 g
Per 100g | Calories 543
Protein 2.9 g | Carbs 5.7 g | Fat 57.1 g
Per 100g | Calories 43
Protein 0 g | Carbs 11 g | Fat 0 g