Apex - Strawberry Meal Replacement Drink Mix has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 51.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 34.48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Apex - Strawberry Meal Replacement Drink Mix has been given a composite ranking of 24, and sparingly.
Calories from Protein | 37% | |
Calories from Fat | 8% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 275.9 mg | 11.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.7 g | 17.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 36.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34.5 g | 69% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.3% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 160 mg 6.7%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 21 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 367
Protein 20.4 g | Carbs 67.3 g | Fat 0 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 47
Protein 0 g | Carbs 12.6 g | Fat 0 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 297
Protein 24.7 g | Carbs 43.2 g | Fat 2.6 g
Per 100g | Calories 82
Protein 6.1 g | Carbs 10.9 g | Fat 1.5 g
Per 100g | Calories 382
Protein 23.6 g | Carbs 54.5 g | Fat 9.1 g
Per 100g | Calories 186
Protein 0 g | Carbs 46.5 g | Fat 0 g