Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Strawberry Jam Buttermilk Biscuit - Nutrition Facts
14

Strawberry Jam Buttermilk Biscuit

Starbucks - Strawberry Jam Buttermilk Biscuit has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 43.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Starbucks - Strawberry Jam Buttermilk Biscuit has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat41%
 Calories from Carbs53%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium346.7 mg14.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.3 g14.4%Top 30%High
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars12.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.7 g22.6%Top 30%High
Saturated Fat9.3 g46.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 490 Calories from Fat 198

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 520 mg 21.7%

Total Carbohydrates 65 g 21.7%

Dietary Fiber 2 g8%

Sugars 19 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Sainsbury's - Strawberry Jam

Per 100g | Calories 253
Protein 0.67 g | Carbs 62.7 g | Fat 0 g

47

Brad's Organic - Strawberry Jam

Per 100g | Calories 175
Protein 0 g | Carbs 45 g | Fat 0 g

57

Bexlight - Strawberry Jam

Per 100g | Calories 115
Protein 0.5 g | Carbs 27 g | Fat 0.2 g

64

Maribel Strawberry Jam

Per 100g | Calories 241
Protein 0.5 g | Carbs 58.8 g | Fat 0.2 g

68

Starbucks - Canned Iced Coffee

Per 100g | Calories 32
Protein 0.64 g | Carbs 7.4 g | Fat 0.32 g

52

Starbucks - White Chocolate Mocha..

Per 100g | Calories 79
Protein 3.5 g | Carbs 13.8 g | Fat 1.3 g

56

Starbucks - Reduced-fat Turkey Bacon..

Per 100g | Calories 234
Protein 13.1 g | Carbs 31.4 g | Fat 5.1 g

70

Starbucks - Carmel, Nonfat Latte

Per 100g | Calories 44
Protein 2.6 g | Carbs 8.3 g | Fat 0 g