Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Froots Strawberry Delight Shake - Nutrition Facts and detailed Analysis
57

Strawberry Delight Shake

Froots - Strawberry Delight Shake has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Froots - Strawberry Delight Shake has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat12%
 Calories from Carbs75%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium30.9 mg1.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.3 g4.8%Mid 40%Average
Dietary Fiber0.44 g1.8%Mid 40%Average
Sugars12.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.99 g1.5%Bottom 30%Low
Saturated Fat0.66 g3.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 140 mg 5.8%

Total Carbohydrates 65 g 21.7%

Dietary Fiber 2 g8%

Sugars 55 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Seitenbacher - Seitenbacher Cereal..

Per 100g | Calories 397
Protein 11 g | Carbs 63.9 g | Fat 4.4 g

76

Kellogg's - Kellogg's Cereal Frosted..

Per 100g | Calories 319
Protein 8.4 g | Carbs 78.9 g | Fat 1.7 g

17

De Beukelaer - Strawberry Delight..

Per 100g | Calories 429
Protein 7.1 g | Carbs 82.1 g | Fat 8.9 g

72

Dairy Queen - Strawberry Delight

Per 100g | Calories 44
Protein 0.35 g | Carbs 10.6 g | Fat 0 g

71

Froots - Fat Blaster

Per 100g | Calories 63
Protein 1.6 g | Carbs 14 g | Fat 0 g

71

Froots - Razz-attack Smoothie

Per 100g | Calories 46
Protein 0.66 g | Carbs 10.4 g | Fat 0 g

63

Froots - Strawberry Twist Smoothie

Per 100g | Calories 71
Protein 0.44 g | Carbs 17 g | Fat 0.22 g

36

Froots - Sante Fe Salad

Per 100g | Calories 109
Protein 11.8 g | Carbs 6.1 g | Fat 4.2 g