Pollo Tropical - Strawberry Cream Smoothie - Tropichiller has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.21 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Pollo Tropical - Strawberry Cream Smoothie - Tropichiller, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 77% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 13.5 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.5 g | 2.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 8.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.21 g | 0.41% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.6% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 39 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tropical Smoothie Cafe - Jamaican..
Per 100g | Calories 141
Protein 3.5 g | Carbs 31.7 g | Fat 0 g
Tropical Smoothie Cafe - Salsa
Per 100g | Calories 35
Protein 0 g | Carbs 10.6 g | Fat 0 g
Tropical Smoothie Cafe - Mango Magic..
Per 100g | Calories 29
Protein 0.43 g | Carbs 6.8 g | Fat 0.04 g
Tropical Smoothie Cafe - Kiwi Citrus..
Per 100g | Calories 41
Protein 0.6 g | Carbs 9.5 g | Fat 0.01 g
Pollo Tropical - Corn, Combo Sized
Per 100g | Calories 106
Protein 2.6 g | Carbs 16.8 g | Fat 3.5 g
Pollo Tropical - Caesar Salad, Combo..
Per 100g | Calories 182
Protein 3.8 g | Carbs 5.5 g | Fat 15.7 g
Pollo Tropical - 1/4 Chicken, White..
Per 100g | Calories 167
Protein 29.9 g | Carbs 0 g | Fat 5.1 g
Pollo Tropical - Condiments - Salsa
Per 100g | Calories 16
Protein 0 g | Carbs 3.3 g | Fat 0 g
