Dale Farm - Strawberry Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dale Farm - Strawberry Cheesecake has been given a composite ranking of 38, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 44% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | ||
Saturated Fat | 8.8 g | 44% |
Serving size
Amount Per Serving
Calories 288 Calories from Fat 127
% Daily Value *
Total Fat 14.1 g 21.7%
Saturated Fat 8.8 g 44%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 34 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 3.5 g | Carbs 28 g | Fat 15.1 g
Per 100g | Calories 190
Protein 4 g | Carbs 16 g | Fat 10 g
Per 100g | Calories 65
Protein 7 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 710
Protein 12 g | Carbs 84 g | Fat 36 g
Per 100g | Calories 114
Protein 4.5 g | Carbs 20.6 g | Fat 1.6 g
Per 100g | Calories 40
Protein 0 g | Carbs 11.2 g | Fat 0 g