Strawberry Butter 6 has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Strawberry Butter 6, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 87% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1.2 IU | 0% | Mid 40% | Average |
Retinol | 604.8 mcg | |||
Vitamin C | 10.7 mg | 17.9% | Top 30% | High |
Vitamin D | 53.6 IU | 13.4% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 8.3 mcg | 2.1% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 28.6 mg | 2.9% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 4.8 mg | 1.2% | Bottom 30% | Low |
Phosphorus | 29.8 mg | 3% | Bottom 30% | Low |
Potassium | 61.9 mg | 1.8% | Bottom 30% | Low |
Sodium | 526.4 mg | 21.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 1.2 mcg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Top 30% | High |
Dietary Fiber | 0.48 g | 1.9% | Bottom 30% | Low |
Sugars | 18.2 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.95 g | 1.9% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 73.1 g | 112.5% | Top 10% | Very High |
Saturated Fat | 46.2 g | 231% | Top 10% | Very High |
Monounsaturated Fat | 19 g | |||
Polyunsaturated Fat | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.4 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 622 Calories from Fat 552
% Daily Value *
Total Fat 61.4 g 94.5%
Saturated Fat 38.8 g 194%
Trans Fat
Cholesterol 162.6 mg 54.2%
Sodium 442.2 mg 18.4%
Total Carbohydrates 19.7 g 6.6%
Dietary Fiber 0.4 g1.6%
Sugars 15.3 g
Protein 0.8 g 1.6%
Vitamin A 0% Vitamin C 15%
Calcium 2.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 314
Protein 0.57 g | Carbs 20.8 g | Fat 26.3 g
Per Serving | Calories 651
Protein 0 g | Carbs 35 g | Fat 57.5 g
Per Serving | Calories 450
Protein 0.51 g | Carbs 43.7 g | Fat 31.1 g
Per Serving | Calories 182
Protein 0.28 g | Carbs 12.4 g | Fat 15.3 g